It goes without saying that as a man one of the things that hurt your pride the most is when you are not able to “get it” up and stay up long enough. If it was about you alone then there would probably be no issues but what about her?
Sadly enough weak erections or putting up poor performance in bed is one common trouble that plagues men in their numbers nowadays. With careful and thorough researches, the underlying factors responsible for this one embarrassingly painful challenge have been identified;
- 1. Toxin And Stress Build Up
Let’s face it, we all are guilty of this because at different times of our individual lives, we have thrown caution to the wind and been wild with various substances and things we have done to ourselves. Gradual build up of toxins over the years through consumption of alcohol, drug abuse and overly use of medications do severe damage to the liver and which in turn causes lack of desire.
The liver is such a central organ in the body that it even affects your sex drive. Detoxifying your liver and your entire body is therefore a non-negotiable step for you to take. The unpalatable situations we find ourselves in also causes a build up of stress in our bodies. The brain works synergistically with the hormone producing male organs. Stress causes the brain to fail in sending the right signals and hence there is a drop in desire and the resultant effect is such that men affected can either not get it up or stay up long enough.
Suggested Solution: The body must be detoxified gradually using a potent detoxifier. Care should however be taken not to add to problems by using just any form of medication. You can click on this link here to see what is advised because of its potency, the testimonials and the national and International endorsements it has.
- 2. Wrong Diet And Lifestyle
The kind of lifestyle we live as men goes a long way in affecting our lives in many ways. Many men have very busy schedules and in their hot pursuit of money and business, they skip their meals, party a lot at weekends where they consume lots of alcohol, smoke heavily and some even take hard drugs.
Balanced diet is not a myth but many people think so little of it and stuff their guts with just about anything that comes their way. Contrary to what they think, balanced diet is necessary to nourish the body to be properly energized and fortified against ill-health. By the recommendation of WHO, human beings ought to take 5 servings of different fruits and 5 servings of different vegetables each day. It is either the downturn of the economy or total ignorance that made most people disregard but at the detriment of their health.
Suggested Solution: You should begin to pay closer attention to your diet and eating pattern. Avoid processed foods, alcohol, smoking and create more time for recreation, exercise and enough rest.
- 3. Hormonal Imbalance
It has been confirmed that certain hormone shortage is capable of leading to Erectile (ED) Dysfunction in men. Low testosterone, high levels of prolactin and abnormal thyroid hormone secretions have been linked to this condition. Chronic liver and kidney diseases may result and the blood vessels, nerves and hormone levels may be affected adversely.
Suggested Solution: Medical confirmation is required to identify the levels of these hormones and the impact they have before prescriptions may be made. Testosterone may be administered through injections or skin patches. A vacuum pump may be used which helps to draw blood to the penile region thereby making the organ bigger through sustained erection with more blood flowing through the blood vessels.
